Grounded therapy for human healing

Meet Your Therapist

Rachel S. Thomas, LCSW

Hello, I'm Rachel, a Licensed Clinical Social Worker specializing in trauma-informed care and behavioral health treatment. I earned my Master of Social Work degree from Tulane University in 2022, with a concentration in Disaster Mental Health and Collective Trauma.

My professional experience spans a variety of settings, including correctional facilities, schools, homes, outpatient clinics, community-based programs, and residential treatment centers. These diverse experiences have provided me with a comprehensive understanding of the unique challenges individuals and families face across different stages of life and environments.

I am dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while building the skills and resilience needed to create meaningful change.

My approach is collaborative and client-centered, recognizing that each person’s journey is unique. I work with children, adolescents, adults, and families facing concerns such as anxiety, depression, stress, trauma, relationship difficulties, life transitions, self-esteem challenges, and emotional wellness. Drawing from evidence-based therapeutic approaches, I tailor treatment to meet each client's individual needs and goals.

I believe healing happens through authentic human connection, self-discovery, and empowerment. My goal is to help clients gain insight, develop effective coping strategies, strengthen relationships, and move toward a more balanced and fulfilling life. Whether you are facing a specific challenge or seeking personal growth, I am committed to walking alongside you on your path toward healing and wellness.